Home
Coaches
Neil Scholes
Beth Scholes
Andrew Aitken
Chris de Rycke
Coaching
Camps
Running Camps
Altitude Camps
Triathlon Camps
Blog
Testimonials
John Ferguson
Dr Chris & Dr Katie Herman
Kev Peters
Monika Crouse
Sarah Andrews
Ian Jones
Peter Heywood
Richard Lander-Stow
Zoe Forman
Jasmin Cave
Jen Fifield
Contact

Performance Edge

Home
Coaches
Neil Scholes
Beth Scholes
Andrew Aitken
Chris de Rycke
Coaching
Camps
Running Camps
Altitude Camps
Triathlon Camps
Blog
Testimonials
John Ferguson
Dr Chris & Dr Katie Herman
Kev Peters
Monika Crouse
Sarah Andrews
Ian Jones
Peter Heywood
Richard Lander-Stow
Zoe Forman
Jasmin Cave
Jen Fifield
Contact
Neil Scholes
February 3, 2015
Endurance Training, Swimming

Swim Strength Session

Neil Scholes
February 3, 2015
Endurance Training, Swimming

photoWestonbirt Triathlon Club swim strength session preparing for the Westonbirt Triathlon 25 May 2015. [embed]https://www.youtube.com/watch?v=pLhVX1Z_jRY[/embed]

 

Newer PostSpecificity - One of the Fundamental Principles of Training
Older PostTumble - The Movie
Back to Top

© Copyright Neil Scholes 2016